The earlier we pick up your frozen shoulder, the easier it is to stop it freezing up. So if you are losing movement in your shoulder for no good reason then come and see me as soon as you can. Don’t go and have physio first. We need to make sure that it is a Frozen Shoulder and then get a hydrodistension injection done as soon as we can. Because the quicker we can do that the higher the chance of getting you better quicker.